Nutrition and Hydration

This week is nutrition and hydration week (14th – 20th March 2016). The aim of the week is to reinforce the benefits of energy, activity and the engagement on nutrition and hydration, for the improvement of a healthy lifestyle. For more information, news and events visit http://nutritionandhydrationweek.co.uk Every year the majority of the body’s cells have been replaced with new cells […]

Raynauds Awareness Month

February is Raynaud’s Awareness Month. The Raynaud’s & Scleroderma Association (RSA) ‘Love your Gloves’ campaign aims to highlight the problems associated with Raynaud’s. Raynaud’s can affect anyone of any age, it is estimated to affect over 10 million people in the UK (that’s 1 in 6 of us!). During February 2016 the campaign will have been sent to many GP’s, […]

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